Silvana Mau

Hi! I’m Silvana, a Registered Provisional Psychologist. I know that life can be complex and confusing, and having someone who supports, listens to, and guides you in an accepting, non-judgmental manner can make all the difference.
I believe in customizing my approach to fit the individual. I use trauma-informed, evidence-based techniques to guide you toward healing and growth. I’m committed to helping you develop the skills to manage your challenges, build resilience, and improve your overall well-being. Above all, I’m dedicated to fostering trust and ensuring you feel supported and respected on your journey.
When not working or doing additional training, I enjoy spending time with my husband, three children, and puppy, Bao. I love reading, finding delicious restaurants with friends, and trying new sports.
Areas of Focus: Depression, Anxiety, ADHD in Adults, Relationships/Couples, Eating Issues, Body Image, Self-Esteem, Boundaries, Family of Origin Concerns, Postpartum Depression and Anxiety.
Credentials
◉ Registered Provisional Psychologist (#P8243) in the province of Alberta and member in good standing
◉ Member of the Psychologists’ Association of Alberta
◉ Master of Arts in Counselling Psychology
Modalities
◉ Internal Family Systems (IFS)
◉ Solution-Focused Therapy (SFT)
◉ Gottman Therapy
◉ Relational Life Therapy (RLT)
◉ Trauma-Informed Therapy