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Silvana Mau

Hi! I’m Silvana, a Registered Provisional Psychologist. I know that life can be complex and confusing, and having someone who supports, listens to, and guides you in an accepting, non-judgmental manner can make all the difference.

I believe in customizing my approach to fit the individual. I use trauma-informed, evidence-based techniques to guide you toward healing and growth. I’m committed to helping you develop the skills to manage your challenges, build resilience, and improve your overall well-being. Above all, I’m dedicated to fostering trust and ensuring you feel supported and respected on your journey.

When not working or doing additional training, I enjoy spending time with my husband, three children, and puppy, Bao. I love reading, finding delicious restaurants with friends, and trying new sports.

Areas of Focus: Depression, Anxiety, ADHD in Adults, Relationships/Couples, Eating Issues, Body Image, Self-Esteem, Boundaries, Family of Origin Concerns, Postpartum Depression and Anxiety.

Credentials

 

◉ Registered Provisional Psychologist (#P8243) in the province of Alberta and member in good standing

◉ Member of the Psychologists’ Association of Alberta

◉ Master of Arts in Counselling Psychology

 

Modalities

 

◉ Internal Family Systems (IFS)

◉ Solution-Focused Therapy (SFT)

◉ Gottman Therapy

◉ Relational Life Therapy (RLT)

◉ Trauma-Informed Therapy