Reem Khawar

Creating an environment that is honest, safe, and empathetic is of utmost importance to me. A space like that provides the basis for a trusting therapeutic relationship. Keeping this in mind, my approach is that of a collaborative experience, which centres your story outside of stigma and judgement.
My goal as a therapist is to walk with you in times of chaos, and provide support in a way that builds you up to face life’s challenges. As a therapist, I strive to build the most supportive, compassionate, and judgement-free environment possible. I like to work together during our sessions and incorporate any feedback, in order to build a strong foundation of trust between us. Therefore, the therapeutic direction we take is dependent on what encourages the healing process.
I also recognize that culture, and/or faith may have an important role in your life. As such, I welcome you to bring it in our sessions, as you see fit.
Outside of work, I love spending time with my family and my cat, Mani (he is a nine year old ragdoll). I love reading (mostly fiction with the occasional non-fiction psychology book). I also love hiking and taking pictures of the mountains and trees (although I’m not a professional photographer by any means). Chocolate anything is my favourite kind of dessert! My favourite movie/tv show genre is horror and sci-fi and my ultimate favourite movie is Interstellar! I have a special place in my heart for astronomy! All things science really fascinate me!
Areas of Focus: Depression, anxiety, trauma, marital/relationship counselling, grief, self-worth/esteem, interpersonal violence, and marginalization/discrimination related challenges.
Please Note: Reem can provide services in English, Urdu and Hindi.
Modalities
◉ Gottman Couple’s Therapy (Level 1 and Level 2)
◉ Narrative Therapy
◉ Internal Family Systems (IFS)
◉ Accelerated Resolution Therapy (ART)
◉ Cognitive Behavioural Therapy (CBT)
◉ Dialectical Behaviour Therapy (DBT)
◉ Solution-Focused Therapy (SFT)
◉ Spiritually-Integrated Therapy
◉ Person-Centred Approach
◉ Cognitive Behavioural Therapy (CBT)
◉ Cultural-Sensitive Approach
◉ Trauma-Focused Approach
◉ Motivational Interviewing
Credentials
◉ Registered Psychologist (6393) in the Province of Alberta and member in good standing
◉ Psychologists’ Association of Alberta
◉ Master of Counselling