Psychologists in Calgary, AB

Welcome to Clearview Counselling, we’re happy you’re here! Mental health is important and we know that every person’s journey is unique and complex, which is why our registered psychologists, therapists, and counsellors provide a safe, professional, non-judgemental environment for individuals, couples, and families looking for professional mental health counselling in Calgary.

Our team is dedicated to providing high-quality, evidence-based care to help you and your loved ones overcome challenges, build and maintain healthy relationships, improve your mental health, and live a fulfilling life.

Our Calgary Psychologists and Therapists specialize in the following:

  • Anxiety and depression management
  • Grief and bereavement support
  • Couples and relationship counselling
  • Trauma and PTSD treatment
  • Mood disorder management
  • Cognitive-behavioral therapy (CBT)
  • Solution-focused therapy
  • Adolescent and youth counselling
  • Motor vehicle accident recovery
  • Stress and burnout prevention
     

Individual Therapy

Throughout our individual therapy sessions, you will work with one of our registered counsellors to delve into thoughts, feelings, and behaviors exhibited in your daily life and identify those you would like to improve. We will partner together to discover the root causes of your struggles, develop healthy coping strategies, set and maintain boundaries, strengthen your communication skills, and empower you to make healthy choices for your life.

We utilize well-researched, evidence-based methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and more. 

 

Couples Counselling

The foundation for a healthy relationship is effort, consistent communication, and a willingness to grow with one another. Relationships can be challenging and our certified therapists are ready and able to assist you with any challenge you’re facing.

During therapy sessions, couples are given the opportunity to express their thoughts, feelings, and desires in a safe, welcoming environment. Our therapists will help you work through your difficulties, improve communication skills, and cultivate an environment of compassion, forgiveness, and trust that promotes healing.

Family Therapy

When it comes to family relationships, they can range from healthy and complex to difficult and toxic. Our highly-skilled counsellors will provide a supportive space for you and your family to explore family dynamics, improve communication, and work on conflict resolution.

Some common issues that our therapists help with:

  • Going through divorce/separation
  • Rebuilding trust
  • Creating and maintaining healthy boundaries
  • Blended family dynamics


Adolescent and Youth Counselling

Without a doubt, the adolescent and teenage years of life are full of challenges, not to mention the social, emotional, and physical changes taking place.

As a parent, there are many extenuating circumstances outside of your control, however, you can help your child feel more comfortable with getting the help they need to improve their mental health and give them tangible skills and effective coping strategies. Our expert adolescent and youth counselling services are tailored to the unique needs of this age group.

Depression and Anxiety Management

Depression and anxiety are some of the most common mental health challenges affecting people in Canada according to the National Institutes of Health.

They can interfere with your daily life and how you interact with others. We are all susceptible to feeling down, depressed, or hopeless and it is our goal at Clearview Counselling to work through these feelings and empower you to prioritize your mental health and wellbeing.
 

Trauma and PTSD Treatment

Experiencing something traumatic can have a profound impact on your mental health and overall well-being. You are not responsible for what happened to you. No matter what you’re going through, our team at Clearview Counselling is here to listen, provide support, and help you walk through this difficult

At the heart of our practice is a deep commitment to providing evidence-based, solution-focused, and strength-based care. We supply trauma-informed treatments such as EMDR and Trauma-Focused CBT to help you process and heal from past trauma. We believe that by drawing on the latest research and proven therapeutic techniques, we can help our clients achieve lasting, meaningful change.

 

Evidence-Based Practices

Our practice employs a diverse range of therapeutic, evidence-based methods that have been extensively researched and proven to be effective in helping individuals, couples, and families overcome a wide range of mental health challenges. Our certified psychologists, therapists, and counsellors will work collaboratively with you to develop treatment plans unique to you and what you’re going through. These approaches include: 

  • Dialectical Behavioral Therapy (DBT)
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement and Desensitization and Reprocessing Therapy (EMDR)
  • Accelerated Resolution Therapy (ART)
  • Prolonged Exposure Therapy (PET)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Internal Family Systems Therapy (IFS)
 

Solution-Focused Approach

Instead of dwelling on your past, Clearview Counselling enacts a solution-focused approach that encourages you to identify your strengths, set achievable goals, and empower you to take the necessary steps to pursue the life you truly want to live.

Strength-Based Perspective

We believe that everyone has the inherent capacity for growth, resilience, and transformation. Our strength-based perspective helps you recognize and build upon your unique personal resources, allowing you to overcome obstacles and cultivate a deeper sense of self-worth and well-being.

Finding a trusted therapist or psychologist in Calgary can be challenging. Here at Clearview Counselling, we seek to provide specialized care that is unique to you and your situation. Whether you’re experiencing depression, anxiety, trauma, grief, relationship struggles, stress, or any other mental health concern, we understand the significance of finding the right counsellor to fit your needs.

Our Calgary Psychologists and Therapists You Can Trust

Hello. My name is Reem and I am a Registered Psychologist. Creating an environment that is honest, safe, and empathetic is of utmost importance to me. A space like that provides the basis for a trusting therapeutic relationship. Therapy is not meant to be a business-like transaction; there has to be elements of humanity and authenticity interwoven within the process. Keeping this in mind, my approach is that of a collaborative experience, which centres your story outside of stigma and judgement. 

My goal as a therapist is to walk with you in times of chaos, and provide support in a way that builds you up to face life’s challenges as they come up. I also recognize that culture, religion, or faith may have an important role in your life. Therefore, I welcome you to bring it in our sessions as you see fit. 

Reem Khawar

MC, Registered Psychologist

Counselling for teens (13+), adults, and couples

Areas of Focus: Depression, anxiety, trauma, grief and loss, interpersonal violence, violence against women, relationship challenges, self-worth, marginalization/discrimination related challenges

Please Note: Reem can provide services in Urdu and Hindi.

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Hello, I am Karlynn. I have over a decade of experience as a therapist. My career journey has taken me on many paths, including working in a number of non-for-profits, schools and alongside pediatricians and physicians. My greatest desire is that you feel heard and supported. 

My priority is to provide a warm and welcome space. I use a collaborative and integrative approach, using elements of a number of therapeutic modalities. I want to build on existing strengths while creating a plan to help you reach your goals.

Born in Calgary, I have been a world traveller and love to see new places. I enjoy reading books, training Bonsai trees (a skill I learned growing up in Japan), paddle boarding and spending time with my three young adult, adopted daughters.

Karlynn​ Wakulchyk

MC, Registered Provisional Psychologist, Certified Canadian Counsellor ​

Counselling for children (ages 4 and up), teens, adults, and families

Areas of Focus: Trauma, Attention Deficit Disorder (ADHD) in children/teens, depression, anxiety, adoption, parenting, grief and loss, life transitions, Obsessive Compulsive Disorder (OCD), Oppositional Defiance Disorder (ODD), self-esteem, coping skills, stress management

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Hi, my name is Andrew, and I am a Registered Provisional Psychologist. I am passionate about supporting mental health and reducing the stigma that surrounds it. I believe in developing meaningful therapeutic relationships that include compassion and creativity as core components.

My goal as a counsellor is to make you feel heard and acknowledged, and empower you to be an active collaborator in our sessions. I utilize an intentionally integrative approach to therapy, and value feedback and input from clients throughout the process. I will work with you to create space in which you feel able to be vulnerable, and I am here to support you with the challenges you are experiencing and the changes you desire to make.

In my personal life I enjoy spending time outdoors as much as I can, including activities such as hiking, paddleboarding, and snowshoeing. Other hobbies include spending time with dog, attempting to improve my cooking skills, and dabbling in video games.

Andrew Vespa

MC, Registered Provisional Psychologist, Canadian Certified Counsellor​

Counselling for teens (13+), adults and couples

Areas of Focus: Depression, anxiety, trauma, relationship issues, life transitions, emotional regulation, grief, coping skills, and stress management.

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Hi, I’m Anita. I am a registered psychologist with over a decade of experience. I know life is full of highs and lows and have experienced many of the agonies that you also may be experiencing: feeling lost and alone in the world, dealing with unspoken family traumas, questioning whether my marriage could survive, sitting at the bedside of a dying loved one, and sleepless nights when I wondered how I would get my children to adulthood. I believe my professional and personal experience equips me to support your through the challenges you are facing. If you are struggling, I want to help.

My goal as a counsellor is to create a safe, comfortable space for you to work through whatever you are going through. I believe we all have the capacity to grow and change. I use a feedback informed, integrative approach to support you in making the changes you desire.

When I am not working, my favorite thing to do is spend time with my husband, 3 young adult children, and my golden retriever. I love camping, travelling, yoga, puttering in my yard, reading a good book, or spending time among the trees. I believe balance is the key to a fulfilled life, so I am working hard to find that!

Anita Harder​

MC, Registered Psychologist ​​

Counselling for teens, adults, couples, and families

Areas of Focus: Relationship issues, couple’s counselling, domestic violence, anger, coping, life transitions, trauma, personal growth

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Frequently Asked Questions

A psychologist is a mental health professional who has gone through the rigorous educational and experiential training required to join the College of Alberta Psychologists. Psychologists assess, diagnose, and treat psychological, emotional, behavioural, and relational challenges in order to assist clients to understand themselves and their experience and make the changes that will allow them to function at their best.

No. Psychologists in Alberta can not prescribe medication. If you would like to explore the use of medication for a psychological concern, please talk to your doctor. In some cases, a family doctor may recommend you see a psychiatrist, a medical practitioner who received specialized training in the assessment and treatment of mental health conditions.

There are many kinds of mental health practitioners in Alberta. Some, like psychologists and social workers, are regulated health professionals. Others are professionals certified through other governing bodies. For further information on the different designations click here – Link to blog on Professional Designations.

As psychologists, we are licensed to work in Alberta. That means we can work with you as long as you live in Alberta. If you are located in another province, please look for a mental health professional in your province.

We offer online sessions, so distance does not need to be a deterrent from getting support. Located on the south end of Calgary, our office is easily accessible from Calgary, Foothills and Okotoks.

Our office is within short driving distance of the following Calgary communities:

  • Chaparral
  • Somerset
  • Shaughnessy
  • Walden
  • Legacy
  • Silverado
  • Midnapore
  • Millrise

There are so many psychologists to choose from that it can feel like an overwhelming task. There are many things you may want to consider when you look for a Calgary psychologist, but the most important one is to find someone you feel like you can talk to. Research shows the relationship between you and your therapist is one of the most important contributors to change. In order to asses the fit between a potential counsellor and you, take advantage our complimentary meet and greet session to get a sense of whether the person you are considering is good fit for you.

Your mental health matters, and at Clearview Counselling, we are here to help. Take the first step towards improved emotional well-being by scheduling a consultation with one of our highly skilled psychologists. Together, we will embark on a therapeutic journey tailored to your unique needs and goals, empowering you to overcome challenges and find lasting happiness. Contact Clearview Counselling today and let us guide you towards a brighter tomorrow.