5 Common Signs That Your Child Might Be Struggling - A Comprehensive Guide Navigating childhood isn't always smooth, and sometimes, children might face challenges that signal they need extra support. Here are five common signs that might indicate your child is struggling, alongside insights into how children's therapy can assist. 1. Changes in Behavior, Personality,…
What Do These Terms Mean? The words counselling and therapy often create confusion due to their overlapping usage in everyday language and professional contexts. Traditionally:Counselling was viewed as a supportive process to enhance personal growth, focusing on current issues and emphasizing problem-solving and life skills development. Therapy, or psychotherapy, was typically associated with more profound,…
Typically, the words counselling and therapy/psychotherapy are used interchangeably to describe the relational process where the counsellor (or therapist) utilizes specific professional skills to help you make changes in your life.
In Alberta, as in most jurisdictions in Canada, the words ‘counsellor’ and ‘therapist’ are unregulated. What this means is that anyone can call themselves…
I am often asked the question, “When should I seek out counselling? (or when should my partner, my friend, my child)?” There is no clear-cut ‘right time’ to access counselling, but there a few things to pay attention to that might help you decide when outside help might beneficial.
1) What is your…