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Children’s Therapy

5 Common Signs That Your Child Might Be Struggling - A Comprehensive Guide Navigating childhood isn't always smooth, and sometimes, children might face challenges that signal they need extra support. Here are five common signs that might indicate your child is struggling, alongside insights into how children's therapy can assist. 1. Changes in Behavior, Personality,…

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Understanding the Difference Between Counselling and Therapy

 What Do These Terms Mean? The words counselling and therapy often create confusion due to their overlapping usage in everyday language and professional contexts. Traditionally:Counselling was viewed as a supportive process to enhance personal growth, focusing on current issues and emphasizing problem-solving and life skills development. Therapy, or psychotherapy, was typically associated with more profound,…

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Professional Designations: What’s the Difference?

  Typically, the words counselling and therapy/psychotherapy are used interchangeably to describe the relational process where the counsellor (or therapist) utilizes specific professional skills to help you make changes in your life. In Alberta, as in most jurisdictions in Canada, the words ‘counsellor’ and ‘therapist’ are unregulated. What this means is that anyone can call themselves…

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