I am often asked when someone should seek counselling or therapy. Below, we outline five signs that counselling could benefit you and explain how our team at Clearview Counselling can assist.   1. Persistent Feelings of Overwhelm Are you frequently swamped by work, family, or other responsibilities and unable to catch your breath? If this feeling persists, it may…

Finding the right counsellor for your needs can be overwhelming, especially when there are so many to choose from. Here are some ideas to help you with your search: 1) Ask people you trust. While discussing one’s therapist may not be typically afternoon-coffee conversation, it’s very possible that people you know have seen a therapist. If you…